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With much of my coaching, I work alongside women who are building their businesses. I have had the good fortune to support women...

Leaders come in all shapes and sizes. So much research has explored different styles and approaches to leadership and what makes for a...

Communication is at the heart of effective relationships. This is true of personal as well as workplace relationships. Relationships falter

Enter the term ‘imposter syndrome’ into Google and you get 8million+ results. The term is ubiquitous these days and seems to pop up in...

‘Not enough left in the tank’. This was how Jacinda Ardern, the outgoing Prime Minister of New Zealand described herself when she...

To celebrate International Women’s Day (IWD) in 2023 I teamed up with my buddy and partner, Emma-Jayne Broadway the founder of Talent...

Self-reflection is a useful and intriguing exercise. Something that coaching should trigger. So writing about how I got into coaching is...

Much is written these days about gender equality, including how organisations can best support and develop female employees to have equal...

As a personal development coach working with women, I often find myself being asked to explore confidence with my clients. From these...

‘You can’t be what you can’t see’. An often-used phrase that expresses the idea that to achieve we need to be able to see others doing it...

As you can see from my blogs, one of my real interests is in supporting women to progress and grow. People often ask me why I became a...

Are different types of leaders needed for different circumstances, and particularly during times of turmoil and change, be that planned or..